Insulin is a hormone released by islets of beta cells in the pancreas in response to rising blood sugar levels. Blood sugar levels increase after a meal when the body starts the process of turning food into usable fuel—meaning sugars, proteins, and other nutrient building blocks—that are then absorbed into the bloodstream via the intestines. Once blood sugar levels hit a certain point, as determined by the pancreas, insulin is released, enabling the sugar in the blood to be absorbed into hungry cells and dropping overall blood sugar levels.
Diabetes
Video Gallery
A collection of videos about Diabetes
Diabetes Explained
3:47Diabetes is a chronic, progressive disease caused by a lack of, or problems with processing, the hormone insulin, leading to persistently high blood sugar. Heard about diabetes—or know someone affected by it—but haven't learned how it works? Get the details with 1440's video explainer.
Dive Deeper
Relevant articles, podcasts, videos, and more from around the internet — curated and summarized by our team
Type 2 diabetics in the US are at risk of dying from low blood sugar, an epidemic traced to a decades-old, multi-million-dollar drug industry campaign encouraging an average blood sugar level below 7%. At the time, research correlated such levels with reduced risk of eye, nerve, and kidney damage and increased hypoglycemia risk. The campaign—supported by the American Diabetes Association, whose treatment guidelines are considered a gold standard—led to increased prescription dosages to meet the new treatment goal pushed by corporations, some of which remain major ADA donors.
The Washington Post
How fake sugars disrupt metabolic health
Non-nutritive sweeteners such as stevia, sucralose, and others are increasingly replacing sugar in foods ranging from bread to canned soup. Research has revealed such sugar alternatives detrimentally impact the composition of user gut microbiomes and worsen the body's ability to regulate blood sugar. These "high-intensity" sweeteners are hundreds of times sweeter than table sugar, and some escape being labeled as artificial due to their "natural," plant-based origins.
Science History Institute
Is sugar as bad as it sounds?
Millions of years ago, humanity's ancestors evolved to wring more calories from sugary fruits by storing excess sugar as fat, an adaption that's culminated in many peoples' palettes preferring calorie-rich sweets. Sugar consumption can cause obesity and insulin resistance, factors that can lead to the development of diabetes, and causes the body to release insulin, a hormone that can aggravate cancer. And it's contribution to societal ills doesn't stop there; As an industry, sugar has even contributed to slavery, colonialism, and Nazi death chambers.
Diabetes-related amputations in the US sunder the limbs of Black patients at triple the rates of other races. Each year, about 130,000 US diabetics undergo these surgeries (possibly the most preventable in the country), which often take place in low-income and uninsured neighborhoods. More than half of US diabetics who lose their lower limbs are not subject to pre-surgery angiograms, imaging that shows blood flow blockages to determine if (and where) amputation is necessary.
Scientists studying the barely-there feeding frequency of the Gila monster, a venomous lizard native to Mexico and the Southwestern US, found that its saliva had a hormone that regulated blood sugar and appetite. Further research revealed that this hormone resembled a human one known as GLP-1, giving rise to a class of drugs known as glucagon-like peptide 1 agonists, a generation of weight loss medications that seek to replicate the lizard's hormone.
Explore all Diabetes
Search and uncover even more interesting information in our vast database of curated Diabetes resources